
Lotus Retreat
Lotus Retreat in Italy for Renewal
3 days of yoga, nature, and plant-based nourishment in the heart of the woods.
An Invitation to Rise
The lotus sinks its roots into the mud and blossoms pure, toward the light.
It is the symbol of transformation that arises from within.
From May 22 to 24, at the height of spring in its fullest expression, we will gather in the heart of the Ligurian Apennines, overlooking the profile of Monte Tobbio and just steps away from Parco Naturale delle Capanne di Marcarolo, as guests of Agriturismo Olistico Pian della Castagna.
LOTUS is an invitation to rise.
To release what weighs you down.
To rediscover verticality, presence, and inner alignment.
The yoga practices will be fluid and grounding, inspired by the energy of water and earth: gentle strength, living stability, natural expansion.
The meditations will be spaces of deep listening and fertile silence, to create clarity and nurture new intentions.
We will cook seasonal plant-based dishes together—simple and vibrant—as a gesture of care and sharing.
It will be a slow, essential time.
A time to feel the body open, the breath soften, the mind grow lighter.
LOTUS is not an escape.
It is a process.
It is the moment you choose to bloom.
Three days to root deeply and, at the same time, rise toward your light.

What will you experience
A deep and nourishing journey supported by:
Sunrise yoga and meditation
Daily philosophy
Shared preparation of simple, wholesome vegan meal
Honest spaces of breath, reflection, and presence
Each day is an invitation to reconnect with yourself, resonate with your essence, and restart from a grounded place of clarity and peace.
For You If You Are Seeking:
A break from overstimulation and pressure
A return to the rhythm of nature
Gentle but powerful practices to renew your energy
A small, intimate group and genuine human connection
Location
Agriturismo Olistico Pian della Castagna
Nestled in the forests of the Ligurian Apennines, 1 hour from Genoa (Italy)
📅 Dates
22-24 maggio 2026
🕊️ Book your place by Apr. 10th, 2026
🍵 Ongoing Nourishment
Herbal teas and silent resting spaces are always available whenever you need them.
🌼 Let go of the noise. Choose the stillness of the forest. Resonate with your true self.